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Tuesday, June 27, 2017

Small Steps to Help Achieve Big Goals of Health, Wealth, and Happiness

By Justin J. Kumar

Almost half the year has already passed. How are you doing with your resolutions? Do they seem too daunting? Perhaps they may not be if you break them up into smaller steps and take action on the first ones. Here are some ideas to kick start you on the path to achieving your goals this year:

Resolution #1: I want to improve my health.* Whether that goal means losing weight, eating better, lessening risk factors for disease, or lessening stress, many people have remarked that this year has brought no meaningful changes to their health and overall well-being.

  • Small Step #1: Think about going for a walk every day. You can start improving physical activity levels by walking each day, ideally after a meal. Even if it is cold, you can find ways to walk more.

  • Small Step #2: Consider adding more fruits and vegetables to your diet. As you change what you eat, your tastes will begin to change too, and cravings for sugar-rich, processed, fatty foods will diminish. Ask your health professional for some ideas for more nutrient-rich fruits and vegetables.

Resolution #2: I want to improve my financial situation. This goal can range from paying down debts levels to organizing your estate for the next generation. Wherever you are in the wealth spectrum, you can commit to action.

  • Small Step #1: Lay out a budget statement, including all expenditures, assets, and liabilities. Even if you do this mentally, then write it down on paper. It will help to organize your thoughts and then your actions.

  • Small Step #2: Talk to your financial professionals. Your financial advisor, accountant, and attorney can all help you gain some perspective.

Resolution #3: I want to improve my overall happiness. Are you as happy as you could be right now? What are some ways in which you could be happier?

  • Small Step #1: Call some friends and get together. For some people life can be less fun when led in solitude. Take comfort in your friends and loved ones, and talk about how to help each other.

  • Small Step #2: Take stock of what you have, do, and believe. Happiness is a state of mind, and figuring out where the gaps are from where you are and where you want to be will help you uncover how to make the transitions.

* This newsletter is being provided for informational purposes only and is not designed to diagnose or treat a health problem or disease, or replace the professional medical advice you receive from your doctor. Please consult your health care provider with any questions or concerns you may have regarding your personal condition, as well as, prior to beginning any diet or exercise regimen. 


Important Disclosures

The Investor Education Institute (“IEI”) is not an investment adviser registered with the U.S. Securities and Exchange Commission or any state.  The IEI publishes financial publications of general and regular circulation that offer impersonal advice and disinterested commentary and analysis.

The IEI utilizes a Proactive Asset Allocation Model (“PAAM”) that is designed to provide insight into investing in today’s financial markets. PAAM utilizes quantitative-based buy, sell and reallocation indicators, selecting from US and global securities, in seeking to achieve attractive risk-adjusted returns over a long-term investment horizon. As with any investment strategy, IEI has in the past, and may in the future, modify this investment approach and parameters of PAAM in any manner which it believes is consistent with the strategy’s overall investment objective.  In that light, the following material modifications were made to PAAM: in February 2009 (creation of Universe Trend and Cash Comparison Indicators for trend analysis), June 2009 (creation of Long-Term Momentum Indicator for trend analysis), September 2009 (expanded Asset Class Ranking System and started computerized testing), December 2009 (creation of Global Indicator Set for buy and sell signals), April 2010 (inception of PAAM Computer Model), October 2010 (implementation of Tactical Indicators and Signals for short term risk management), January 2011 (modify Global Sell Signal with additional criteria including pattern determination), June 2011 (close Global Signals with stop loss criteria), September 2011 (inception of Long Only Model), May 2012 (modify Global Buy Signal wait period to enhance signal timing), October 2012 (first use of Stock Model), November 2012 (implement ETF replacement criteria), December 2012 (additional historical data for Cash Comparison Indicators), November 2015 (modify Global Buy Signal with additional criteria), June 2016 (modify Tactical Sell signal criteria), May 2018 (expanded Asset Class Ranking System, Tactical Asset Class Selling, Mini-Buy signal implementation); however, none of these changes modified the objectives or overall investment strategy of PAAM. Rather, as noted previously, IEI made these changes to seek to enhance the manner by which it runs PAAM, and thus each change, individually or in the aggregate, might have impacted the performance of PAAM (either positively or negatively, depending upon the efficacy of the changes(s)) after their implementation.  For more information regarding any of these material modifications, please contact IEI at 1-800-504-8505.

The performance returns and investment strategies presented use PAAM and do not represent the results of actual trading using real assets. PAAM performance returns reflect the assumptions, views and analytical methods developed by members of the IEI. Hypothetical or model performance returns have certain inherent limitations. Unlike actual performance results, model performance results do not represent actual trading and the results may have under- or over-compensated for the impact, if any, of certain market factors, such as market disruptions, lack of liquidity and the effect of interest rates. There can be no assurance that PAAM will perform similarly in the future.  No representation is being made that PAAM will or is likely to achieve returns similar to those shown. There frequently are sharp differences between the hypothetical or model performance results and the results subsequently achieved by PAAM when tracking performance results in real time. PAAM performance results are shown net of any assumed expenses or estimated fees (i.e., an estimated $10 brokerage fee per portfolio transaction), and reflect the reinvestment of dividends and other earnings. PAAM results shown reflect the hypothetical purchase and sale of securities using the average of the high and low price on the day the security was hypothetically transacted. Where a security was not available to represent exposure to a specific asset class, an index was used in its place. Past performance is not a guarantee of future results.

Any index information presented is included for comparative purposes, to show general market trends during the periods indicated, and is not intended to imply that PAAM is similar to the index (or indices) shown either in composition or element of risk.  The MSCI All Country World Total Return Index is a broad index composed of stocks from the US, Developed International and Emerging International markets.  It is shown for comparative purposes because it represents the areas that PAAM considers for inclusion in the model, however, it should be noted that at any given time, the PAAM model will include securities from a narrow subset of these areas.

The information presented should not be considered a recommendation to purchase or sell any particular security. The information shown is not tailored to any individual. There can be no assurance that any securities presented would be selected by PAAM in the future.  The securities listed for each model represent all portfolio holdings in that model as of the date shown.  Specific securities presented do not represent all securities that may be selected by PAAM for other models.  It should not be assumed that any of the securities presented have been or will be profitable.  The examples of specific investments are included merely to illustrate PAAM.

No graph, chart, formula or other device can be used to determine which securities to buy or sell, or when to buy or sell them. IEI makes no representation that any graph, chart, formula or other device shown can assist any person in making their own decisions as to which securities to buy or sell or when to buy or sell them.

You should consider risk and volatility in addition to performance when making any investment decision. The risk and volatility associated with PAAM may be significantly higher or lower than the risk and volatility of other investment strategies and/or products.

As with any investment strategy, there is potential for profit as well as of loss. All investments involve some level of risk, and an account that utilizes PAAM may not be suitable for your particular investment goals. This presentation is intended solely for informational purposes. The information presented  is in no way a solicitation or an offer to buy or sell any securities or investment advisory services. The information presented and any performance returns and sample investment portfolios contained herein do not consider specific investment objectives, financial situations or the particular needs of any individual investor who may view this presentation. You should seek advice from your financial advisor regarding the appropriateness of investing in any securities or in accordance with any investment strategy.

All information regarding market or other financial information presented is obtained from sources that IEI believes to be reliable. IEI makes no representation as to the accuracy or completeness of information or data provided herein. Individuals that work for IEI and its affiliates may have long or short positions in the securities presented herein, or in related investments.

Any projections, market outlooks or estimates presented are forward-looking statements and are based on certain assumptions.  Other events which were not taken into account may occur and may significantly affect the returns or performance of PAAM.  Any projections, outlooks or estimates should not be construed to be indicative of actual events that will occur.

For additional information, please contact us via phone at 1-800-504-8505, or via email at IEI@instituteforinvestors.com.